| Reading the Nutrition Facts (Food) Label can be difficult at first. But with practice, you can successfully learn how to read a label. |
| Rockwell Fitness has provided you with two options guaranteed to help you learn how to successfully read a Nutrition Facts (Food) Label. |
| Option #1 |
| An in-depth tutorial, with pictures and comprehensive instructions, adapted from the United States Food and Drug Administration (FDA) website. |
| Option #2 |
| A short video produced by the United States Food and Drug Administration (FDA). |