| Definition |
| Caloric Expenditure refers to the burning of calories. |
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| Importance |
| Calculating your caloric expenditure will greatly help with your nutrition and exercise plans. You will be able to properly adjust your caloric intake and exercise duration based on whether you are trying to gain, lose, or maintain bodyweight. |
| Measuring Caloric Expenditure |
| Caloric Expenditure Formulas |
| Click here for a list of Caloric Expenditure Formulas |
| Caloric Expenditure Charts |
| Click here for a list of Caloric Expenditure Charts |
| Sources Cited |
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